1)学生压力大及其表现
2)学会放松很重要
3)常见的放松方式
4)最适合的自我放松方式
5)我的建议
Learn to relax yourself
Now many students of Grade 9 are under too much pressure. They always feel too tired to listen to the teachers carefully in class.
It’s important for students to relax. Only in this way can they study well and be healthy. Here are some different ways to relax themselves. For example, they can try to have enough sleep,or they can listen to their favourite music after class. They can also read some books or do some sports. For me, I often hang out with my friends.
While you are studying, don’t forget to relax. You will study better after a good rest.
参考译文
学会放松自己
现在许多9年级的学生压力太大。上课时他们总是觉得太累了以至于不能认真听老师讲课。
对学生来说放松是很重要的。只有这样他们才能学习健康。这里有一些不同的方法来放松自己。例如，他们可以尝试有足够的睡眠，或者他们可以听他们喜欢的音乐课后。他们也可以读一些书或做一些运动。对我来说，我经常和朋友们出去玩。
当你在学习的时候，不要忘记放松。好好休息后你会学得更好。
